top of page
Erica Woodard
- Mar 23
- 2 min
Sexual Difficulties’ Threat to Masculinity
Every man* has an idea of what defines their masculinity. What do you feel defines yours? Is it your strength and leadership? Is it your...
29 views0 comments
Erica Woodard
- Feb 9
- 2 min
JUST SAY “NO”: INCREASING HEALTHY BOUNDARIES TO REDUCE STRESS
Many people seek therapy because they feel overwhelmed or stressed. This could come from a specific event that seemed to snowball, or it...
18 views0 comments
Erica Woodard
- Jan 13
- 3 min
THE “BIG O” (YES, ORGASM)PART II: INVITING TOYS TO THE PARTY
As promised, I’m back with Part II on orgasms. In the previous blog, I spoke a lot about normalizing differences in frequency (or lack ...
25 views0 comments
Erica Woodard
- Dec 13, 2022
- 3 min
THE “BIG O” (YES, ORGASM)
Let’s talk about orgasms, specifically for those with vaginas. Orgasms are interesting-some people seem to have them with every sexual...
24 views0 comments
Erica Woodard
- Oct 25, 2022
- 2 min
MINDSET IS EVERYTHING
I have this decorative piece in my office. I’m pretty sure I found it on a clearance shelf somewhere, but it happens to be my favorite...
18 views0 comments
Erica Woodard
- Sep 16, 2022
- 2 min
Depression: When It’s Not Just a Funk
I can’t tell you how many people I’ve worked with who just couldn’t get out of their “funk”. They don’t know why, but they just can’t...
23 views0 comments
Erica Woodard
- Aug 26, 2022
- 5 min
Sex and Aging
As you move through life, changes occur in every direction. Your physical features change, your outlook on life shifts, and you may even...
32 views0 comments
Erica Woodard
- Aug 9, 2022
- 3 min
SELF-CARE: WHAT IT IS, WHAT IT ISN’T, AND HOW TO GET SOME OF IT
How do you give yourself self-care? Is it watching some TV before bed? Is it scrolling Tik Tok? How about a massage once a month? These...
69 views0 comments
Erica Woodard
- Jul 28, 2022
- 2 min
How to Create a Safe Space for Sexual Exploration
SEX. Sex can be good. Sex can be reeaal gooooood. But what happens when even reeaal goooooood sex doesn’t quite give you the feelings it...
46 views0 comments
Erica Woodard
- Jul 15, 2022
- 2 min
What is Therapy (and Why Should I Go)?
You’re stressed, but it’ okay. Your responsibilities seem to keep piling up with no relief, but it’s fine. You don’t feel like anyone...
49 views1 comment
bottom of page