BLOG | Mysite

THE “BIG O” (YES, ORGASM)PART II: INVITING TOYS TO THE PARTY

As promised, I’m back with Part II on orgasms. In the previous blog, I spoke a lot about normalizing differences in frequency (or lack ...

THE “BIG O” (YES, ORGASM)

Let’s talk about orgasms, specifically for those with vaginas. Orgasms are interesting-some people seem to have them with every sexual...

MINDSET IS EVERYTHING

I have this decorative piece in my office. I’m pretty sure I found it on a clearance shelf somewhere, but it happens to be my favorite...

Depression: When It’s Not Just a Funk

I can’t tell you how many people I’ve worked with who just couldn’t get out of their “funk”. They don’t know why, but they just can’t...

Sex and Aging

As you move through life, changes occur in every direction. Your physical features change, your outlook on life shifts, and you may even...

SELF-CARE: WHAT IT IS, WHAT IT ISN’T, AND HOW TO GET SOME OF IT

How do you give yourself self-care? Is it watching some TV before bed? Is it scrolling Tik Tok? How about a massage once a month? These...

How to Create a Safe Space for Sexual Exploration

SEX. Sex can be good. Sex can be reeaal gooooood. But what happens when even reeaal goooooood sex doesn’t quite give you the feelings it...

What is Therapy (and Why Should I Go)?

You’re stressed, but it’ okay. Your responsibilities seem to keep piling up with no relief, but it’s fine. You don’t feel like anyone...